Wine + Exercise = A Healthy Heart

photo by Frank Perry/AFP/Getty from Wine and Exercise: A Promising Combination on The Atlantic

Science is science, and it has just justified all of my life choices (ok, not all, but a pretty solid portion of my lifestyle).  I encourage you to check out Wine and Exercise: A Promising Combination on The Atlantic right now.  I don’t think the findings of the study discussed will surprise anyone, but it sure is nice to hear that by being a little buzzed, and a little exercised, you are doing good things for your ticker.

I for one, will be picking up a bottle of white on my way home from the gym tonight.

 

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I'm Aubrie - nonprofit professional / triathlete / adventurer / blogger / seeker of collaborative opportunities for good. Irreverent with good intentions.

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