Review and Update: Upgrading My AM Routine

A few weeks ago I decided I needed to clean up my act. After I finished my tri season, I got pretty lax about my schedule, what I was putting in my body, and even what I was putting on my body. Luckily, around the same time I committed to my 21 Day Challenge (update […]

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A Tale of Two Triathlons

When I was plotting out my triathlon season earlier this year, I had two priorities: Early season races Reasonable start times “Why,” you ask? Because I am a lazy triathlete. You may think that this sounds counter-intuitive, but I assure you it makes complete and total sense. I’m not a lazy person. As far as […]

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Living Seasonally

  I’ve mentioned before that I’m a seasonal drinker: whiskey in the winter, gin in the summer, rosé when temps breach 70 and red once they drop into the 40s. Drinking different things according to the temperature just makes sense to me. You don’t go swimming at the beach when it’s 40 degrees out. Why […]

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