Tag: busy
Are you wearing busy like a badge of honor?
Busy. Everyone’s favorite frenemy. We love to say we’re busy, feel busy, and schedule ourselves within an inch of our lives. However, this “busy-ness” can cause overwhelm, harm our well-being, and limit our capacity. Get beyond busy to take control of your health and your life.
Self-Care Strategies for Extremely Busy People
Self-care. We all know we need it. Yet, many of us don’t have extra hours (or dollars) in our week to dedicate to it. To that end, I’ve compiled some of the best self-care strategies that take almost NO time, and won’t break the bank. Keep live plants or cut flowers in your bathroom I’m…